Amethyst - Relaxes, reasserts boundaries.
Charoite - Treats sleep apnea, sleep talking, sleep walking, and irregular sleeping patterns.
Smoky Quartz - Grounding, protects against nightmares.
Rainbow Obsidian - Gently transmutes negative energy, brings peace.
Rose Quartz - Calms emotions, thoughts, and feelings that keep you awake.
Labradonite - Mutes worries and fears that prevent sleep or cause nightmares.
Malachite - Treats insomnia.
Calcite (any colour) - Wards nightmares.


















